Nutrition & Hydration

The longer you ride, the more important a role hydration and nutritional supplementation play in your performance and recovery.  When it comes to maintaining optimum hydration and energy levels, the simplest approach is almost always best which is why we recommend Torq gels, bars and energy drinks.  Call in store to pick your favourite flavour.  We’re open 6 days a week or call us on 01751 474220 for more advice.

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